If you just decided you want to get a CoolSculpting treatment, you need to do your research. This novel technique can help you achieve the best results for your body. But, as is the case with any treatment, you need to know how to manage your lifestyle before and after CoolSculpting. We share below everything you can expect from CoolSculpting treatments. Let’s get you ready for this amazing body transformation!

What is CoolSculpting?

CoolSculpting is approved by the FDA as a safe procedure to diminish unwanted fat. It is a premium non-surgical treatment suitable for almost everyone. The core concept behind CoolSculpting is that it freezes fat and it targets the fat cells under the skin. Studies reveal that this treatment has the ability to diminish subcutaneous fat by up to 25%. Keep in mind that some fat cells will disappear immediately after the treatment, but others require additional CoolSculpting sessions.

What happens during a CoolSculpting treatment?

CoolSculpting is extremely beneficial and safe. Traditional procedures like liposuction come with high health risks. Luckily, with a CoolSculpting treatment session, you’ll benefit from additional comfort and little to no risks. This treatment doesn’t require anesthesia, and it has a short recovery time. The session will last between 30 to 60 minutes, and you’ll be able to resume your daily activities shortly after.

What to do after this treatment?

As mentioned above, most patients experience little discomfort. This means the recovery time is fast, and people get back to their routines in no time. It is worth mentioning that the area treated with CoolSculpting might get red for a couple of hours after the treatment. Many people experience one or more of the following sensations:

– Tingling

– Deep itching

– Numbness

– Bloating

– Diarrhea

– Cramping

– Muscle spasms

– Soreness

– Aching

– Tenderness

– Pain in the treated area

However, these are temporary and resume by the end of the day. If you notice your symptoms don’t go away for a couple of days, you should discuss with your health care provider.

Is there a way to diminish discomfort after the treatment?

CoolSculpting experts recommend you alleviate your discomfort with one of the following methods:

– Use a compression garment to prevent swelling

– Use a heating pad or ice to manage your discomfort

– Follow a soothing nighttime routine to get proper sleep

Are there any extra tips to keep your body in the best shape?

After a CoolSculpting treatment, you should focus on a healthy lifestyle. This means you should follow good eating habits and exercise regularly. Weight gain can return, which is why you should always pay close attention to your lifestyle.

The bottom line

So, this is what to expect with CoolSculpting treatment. There are many other facts to consider, which is why we recommend you discuss with your technician. Your initial appointment is an excellent opportunity to get more insights into CoolSculpting and how it can help you. As usual, a healthy lifestyle can significantly contribute to the best results.